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	<title>The River Club</title>
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	<link>http://riverclub.co.za</link>
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		<title>End Year Function:</title>
		<link>http://riverclub.co.za/2010/07/conferencenews/</link>
		<comments>http://riverclub.co.za/2010/07/conferencenews/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 11:09:43 +0000</pubDate>
		<dc:creator>riverclub</dc:creator>
				<category><![CDATA[Conference]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://riverclub.co.za/?p=860</guid>
		<description><![CDATA[We are happy to announce that we are taking Year End Function bookings from now on, we are already pretty full in October and November so if you wish to enquire about avaliablity please e-mail us on info@riverclub.co.za or call us on 021 448 6117.  Please see below our Year End menu and prices. We [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">We are happy to announce that we are taking Year End Function bookings from now on, we are already pretty full in October and November so if you wish to enquire about avaliablity please e-mail us on <a href="mailto:info@riverclub.co.za">info@riverclub.co.za</a> or call us on 021 448 6117.  Please see below our Year End menu and prices. We look forward to hearing from you soon!</p>
<p style="text-align: center;"> </p>
<p style="text-align: center;"><a href="http://riverclub.co.za/wp-content/uploads/2010/07/year-end-pic.jpg"><img class="size-medium wp-image-870  aligncenter" title="year end pic" src="http://riverclub.co.za/wp-content/uploads/2010/07/year-end-pic-300x225.jpg" alt="year end pic" width="300" height="225" /></a></p>
<p align="center"><strong><span style="text-decoration: underline;">Year End Functions Special – All Options R195</span></strong></p>
<p align="center"><strong><em><span style="text-decoration: underline;">BRAAI</span></em></strong></p>
<p align="center">Garlic Bread</p>
<p align="center">Selection of Salads</p>
<p align="center">Chicken, Boerewors and Lamb Chops</p>
<p align="center">Different flavoured Ice Cream Cones</p>
<p align="center"><strong><em><span style="text-decoration: underline;">BUFFET-STYLE 3 COURSE DINNER</span></em></strong></p>
<p align="center"><span style="text-decoration: underline;">STARTER</span></p>
<p align="center">Salmon Bruschetta with Basil Mayo</p>
<p align="center">Or</p>
<p align="center">Chicken and Vegetable Wrap on Fresh Salad Greens</p>
<p align="center">Or</p>
<p align="center">Spinach and Feta Phylo cigars with Sweet Chilli Sauce</p>
<p align="center"><span style="text-decoration: underline;">MAIN COURSE (SELECT 2)</span></p>
<p align="center">Roast Beef Sirloin &amp; wholegrain Mustard Sauce</p>
<p align="center"> Or</p>
<p align="center">Grilled Line Fish &amp; a Light Masala Sauce</p>
<p align="center">Or</p>
<p align="center">Chicken Fillets topped with Mozzarella</p>
<p align="center">* All Main Courses served with Potato, Rice and Vegetables</p>
<p align="center"><span style="text-decoration: underline;">DESSERTS</span></p>
<p align="center">Chocolate Mousse Cake &amp; Vanilla Crème</p>
<p align="center">Or</p>
<p align="center">Traditional Tiramisu with Coffee Sauce</p>
<p align="center">Or</p>
<p align="center">Banana &amp; Caramel Gateaux</p>
<p align="center">Or</p>
<p align="center">Apple Crumble with Custard</p>
<p align="center"><span style="text-decoration: underline;"> </span></p>
<p align="center"><strong><em><span style="text-decoration: underline;">SPIT BRAAI- R240</span></em></strong></p>
<p align="center">Garlic Bread</p>
<p align="center">Selection of Salad</p>
<p align="center">Lamb on the Spit</p>
<p align="center">Various flavoured Ice Cream sugar cones</p>
]]></content:encoded>
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		<item>
		<title>View from the Golf BAG</title>
		<link>http://riverclub.co.za/2010/07/view-from-the-golf-bag/</link>
		<comments>http://riverclub.co.za/2010/07/view-from-the-golf-bag/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 10:38:14 +0000</pubDate>
		<dc:creator>riverclub</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://riverclub.co.za/?p=857</guid>
		<description><![CDATA[WHAT YOU CAN LEARN FROM WATCHING THE PRO’S PLAY…

The standard of professional golf is just getting better and better. What we can learn from the majority of good touring professionals is that they all have a swing coach and are constantly trying to improve their consistency. Most touring professionals have mental coaches to improve their [...]]]></description>
			<content:encoded><![CDATA[<p><strong>WHAT YOU CAN LEARN FROM WATCHING THE PRO’S PLAY…</strong><strong><br />
</strong><br />
The standard of professional golf is just getting better and better. What we can learn from the majority of good touring professionals is that they all have a swing coach and are constantly trying to improve their consistency. Most touring professionals have mental coaches to improve their games. Most importantly, their clubs are fitted for them and they have the best possible equipment to help them with their games.</p>
<p>Remember the River Club Golf Shop can source you any kind of Golf Clubs at better prices …..</p>
<p><span style="text-decoration: underline;">News! </span></p>
<p>Straight off the tee! Don’t be left out in the cold.</p>
<p>Our new Winter Range has just been unpacked! MORE goodies for you to purchase ……..</p>
<p>Men’s and Ladies Cape Storm vest jackets from: R 299.95</p>
<p>Cape Storm Junior fleece tops only: R 139.95</p>
<p>Men’s Ping jackets: R 499.95</p>
<p>Putters and wedges From R299.00</p>
<p>Ernie Els golf Shirts was R599.95 now R199.995</p>
<p>Just arrived Men’s and Ladies Adidas golf shoes and Men’s Stubert Golf shoes the best prices in Cape Town</p>
<p><span style="text-decoration: underline;">Support our River Club golf shop and get 5% discount</span></p>
]]></content:encoded>
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		<item>
		<title>AIM &amp; ALIGNMET</title>
		<link>http://riverclub.co.za/2010/07/aim-alignmet/</link>
		<comments>http://riverclub.co.za/2010/07/aim-alignmet/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 09:44:37 +0000</pubDate>
		<dc:creator>riverclub</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://riverclub.co.za/?p=853</guid>
		<description><![CDATA[The club always aims to the target which is the right line and your body (feet, knees, hips and shoulders) line up parallel of that.  Picture a railway line your club is on the right track and your body on the left.
Frequently you may be wondering why your ball may be going left or right [...]]]></description>
			<content:encoded><![CDATA[<p>The club always aims to the target which is the right line and your body (feet, knees, hips and shoulders) line up parallel of that.  Picture a railway line your club is on the right track and your body on the left.</p>
<p>Frequently you may be wondering why your ball may be going left or right of the target and the first thing players do is change this basic fundamental, which is the wrong approach.  In doing this you are only making things worse.  A player whose ball is going right will often adjust their Alignment or body line to an open position or left of the target (Dsc 0087).  In doing this the ball will only go more right.  Subsequently a player who is in a closed position where their alignment or body line is to closed or pointing to the right (DSC 0084) will be affected by a shot going left as the shot is pulled around the body.  This leads to a lot of frustration and lost shots.</p>
<p>So to make things easy on yourself always ensure when you address your ball you “Get Square”.</p>
<p><a href="http://riverclub.co.za/wp-content/uploads/2010/07/Lisa-Golf-pic2.jpg"><img class="aligncenter size-medium wp-image-854" title="Lisa Golf pic" src="http://riverclub.co.za/wp-content/uploads/2010/07/Lisa-Golf-pic2-222x300.jpg" alt="Lisa Golf pic" width="222" height="300" /></a></p>
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		<item>
		<title>From the Golf Bag&#8230;&#8230;</title>
		<link>http://riverclub.co.za/2010/05/golfnews/</link>
		<comments>http://riverclub.co.za/2010/05/golfnews/#comments</comments>
		<pubDate>Fri, 28 May 2010 14:00:02 +0000</pubDate>
		<dc:creator>riverclub</dc:creator>
				<category><![CDATA[Golf]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://riverclub.co.za/?p=760</guid>
		<description><![CDATA[DATES TO DIARISE: 
 
Friday, 28 May 2010
The Members Guest Golf Day is on Friday, 28 May 2010. Please come and join us for complimentary pizzas from the Players Café. There will also be some great prizes up for grabs, compliments of Ridgemor Wines and Logical Golf.

Time: 16h00 for a shot gun start at 16h30
Cost: R60 pp &#8211; all [...]]]></description>
			<content:encoded><![CDATA[<div id="CB8D029F17A7D9C2" style="margin: 0px; float: none; padding: 0px;">
<h3><span id="CB8D029F17A7D9C2_title_span_rp" style="margin: 0px; float: none; padding: 0px;"><span id="CB8D029F17A7D9C2_title_rp" style="margin: 0px; float: none; padding: 0px;"><a href="http://riverclub.co.za/wp-content/uploads/2010/03/golf-clubs1.jpg"><img class="alignleft size-full wp-image-824" title="golf clubs" src="http://riverclub.co.za/wp-content/uploads/2010/03/golf-clubs1.jpg" alt="golf clubs" width="116" height="129" /></a>DATES TO DIARISE:</span></span> </h3>
<h3><strong><strong> </strong><br />
Friday, 28 May 2010<br />
The Members Guest Golf Day is on <strong>Friday, 28 May 2010</strong>. Please come and join us for complimentary pizzas from the Players Café. There will also be some great prizes up for grabs, compliments of Ridgemor Wines and Logical Golf.</strong></h3>
<div id="CB8D029F17A7D9C2_description_rp" style="margin: 0px; float: none; padding: 0px;">
<p><strong>Time:</strong> 16h00 for a shot gun start at 16h30<br />
<strong>Cost:</strong> R60 pp &#8211; all proceeds will go to <strong>The Children’s Hospital trust </strong><strong><br />
</strong>Please contact Vernon to book your spot on 021 447 3757 or e-mail him on <a href="mailto:golf@riverclub.co.za?subject=Members%20Golf%20Day">golf@riverclub.co.za </a></p>
<p>Every month we choose a different charity to raise funds. The River Club Members raised R590 for <strong>Animal anti Cruelty league</strong> for the month of April. Well done to all involved for making a difference and thank you for helping this cause. We look forward to seeing you all again on <strong>Friday the 28 of May 2010.</strong></p>
<p><strong>Congratulations to the winner of our April Members Golf Day – Zack Miller, who has won for the 3rd time. He finished on 18 points. Well Done!!!!</strong></p>
<p>GOLF SHOP SPECIALS:</p>
<p>Grip it and rip it with –</p>
<p><strong><a href="http://riverclub.co.za/wp-content/uploads/2010/03/sale.jpg"><img class="alignleft size-full wp-image-825" title="sale" src="http://riverclub.co.za/wp-content/uploads/2010/03/sale.jpg" alt="sale" width="125" height="125" /></a>Bear Attack Jack Nicklaus Men’s and Ladies </strong>- Full sets, Irons, woods, wedges PLUS a Golf bag for only R1900.<br />
<strong>Lynx</strong> – Distance had never been so affordable!! Men’s and Ladies Drivers from R599.99.<br />
<strong>Ping-</strong> Winter wind Jackets R499.95. Ernie Els golf shirts was R549 now R199-95.<br />
<strong>Maxfli</strong> Competition- Buy 6 maxfli balls and enter your name into the draw to win an Ahead Fleece top worth R599.00 <br />
 </p>
<p>Southern Africa Golf Institute &#8211; Cape Town Academy</p>
<p><a href="http://riverclub.co.za/wp-content/uploads/2010/03/kid-playing-golf.jpg"><img class="alignleft size-full wp-image-826" title="kid playing golf" src="http://riverclub.co.za/wp-content/uploads/2010/03/kid-playing-golf.jpg" alt="kid playing golf" width="89" height="126" /></a>Grant, Lisa and her team are putting on a fantastic Junior Golf Holiday Camp running from the 15th of June untill the 8th of July! Please contact Lisa on 021 300 0140 or <a href="mailto:lisa@logicalgolf.co.za">lisa@logicalgolf.co.za</a> for more info and how your kid can become a Sunshine Kid!</div>
</div>
]]></content:encoded>
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		<item>
		<title>Holiday Winter Sports Camp @ The River Club</title>
		<link>http://riverclub.co.za/2010/05/holiday-winter-sports-camp-the-river-club/</link>
		<comments>http://riverclub.co.za/2010/05/holiday-winter-sports-camp-the-river-club/#comments</comments>
		<pubDate>Fri, 28 May 2010 10:21:16 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Golf]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://riverclub.co.za/?p=818</guid>
		<description><![CDATA[Fun
Rain or Shine we have activities for your kids.
Ages
Boys and Girls 9 &#8211; 14 years
Activities
Athletics, Cricket, Golf, Netball, Rugby, Soccer and Virgin Active warm-ups
Plus
friendly games and entertainment
Cost
Full day: 8am-3pm
2 day Camp: R350
Participants can stay on until 5pm for an additional R40 P/P for your convenience.
Featuring
Unrivaled coaching and expertise from the leaders in Youth Coaching, both [...]]]></description>
			<content:encoded><![CDATA[<h3>Fun</h3>
<p>Rain or Shine we have activities for your kids.</p>
<h3>Ages</h3>
<p>Boys and Girls 9 &#8211; 14 years</p>
<h3>Activities</h3>
<p>Athletics, Cricket, Golf, Netball, Rugby, Soccer and Virgin Active warm-ups<br />
<strong>Plus</strong><br />
friendly games and entertainment</p>
<h3>Cost</h3>
<p>Full day: 8am-3pm<br />
2 day Camp: R350<br />
Participants can stay on until 5pm for an additional R40 P/P for your convenience.</p>
<h3>Featuring</h3>
<p>Unrivaled coaching and expertise from the leaders in Youth Coaching, both provincially and nationally.</p>
<h3>What you get</h3>
<ul>
<li>Live Football and Movies (on account of the weather)</li>
<li>Goodie Bag</li>
<li>Full Balanced Lunch</li>
<li>Refreshments</li>
<li>Participation Certificate</li>
<li>Guest appearances from famous rugby players</li>
</ul>
<h3>Venue</h3>
<p>The River Club, Liesbeek Parkway, Observatory</p>
<h3>Dates</h3>
<p><strong>June</strong></p>
<p>14th-15th  Mon, Tues<br />
17th-18th Thurs, Fri<br />
<strong>July </strong></p>
<p>5th- 6th Mon, Tues<br />
8th- 9th Thurs, Fri</p>
<h3><strong>Booking is essential</strong></h3>
<p>Contact us:<br />
<strong>021 448 6117 </strong>or email<br />
<a href="mailto:sarah@riverclub.co.za">sarah@riverclub.co.za</a></p>
<h3>Brought to you by:</h3>
<p><a href="http://riverclub.co.za">The River Club &#8211; Golf and Conference Centre</a><br />
<a href="www.redcapmarketing.co.za">Red Cap Marketing</a></p>
<h3>In association with:</h3>
<p><a href="http://www.virginactive.co.za/">Virgin Active</a><br />
<a href="www.spur.co.za">Spur Steak Ranches</a><br />
<a href="www.letsplay.org">Supersport | Let&#8217;s Play</a><br />
<a href="http://www.nestle.co.za/default.aspx?pid=47">Nestle Milo</a><br />
<a href="http://www.sportsclubs.uct.ac.za/wpa/">Western Province Athletics</a><br />
<a href="http://www.cricketschool.co.za/">Ryan Maron&#8217;s Cricket School of Excellence</a><br />
Game Peni<br />
<a href="http://www.sportingopportunities.co.za/">Sporting Opportunities</a><br />
<a href="http://riverclub.co.za/golf/logical-golf/">South African Golf Institute | Cape Town Academy</a></p>
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		<title>Golf News &#8211; May</title>
		<link>http://riverclub.co.za/2010/05/golf-news-may/</link>
		<comments>http://riverclub.co.za/2010/05/golf-news-may/#comments</comments>
		<pubDate>Wed, 26 May 2010 06:49:48 +0000</pubDate>
		<dc:creator>riverclub</dc:creator>
				<category><![CDATA[Golf]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://riverclub.co.za/?p=799</guid>
		<description><![CDATA[Putting – Cape Town Golf Academy – 021 3000140
TAKE THE CORRECT PATH TO ACCURACY
In the correct address position your feet, hips and shoulders are parallel to the target line. Ensuring your eyes are over the ball encourages your neckline to be parallel to the ground, which enables your shoulders to move in a natural arc.
To [...]]]></description>
			<content:encoded><![CDATA[<h2><strong>Putting – Cape Town Golf Academy – 021 3000140</strong></h2>
<p><strong>TAKE THE CORRECT PATH TO ACCURACY</strong></p>
<p align="left">In the correct address position your feet, hips and shoulders are parallel to the target line. Ensuring your eyes are over the ball encourages your neckline to be parallel to the ground, which enables your shoulders to move in a natural arc.</p>
<p>To start the backswing the right shoulder moves both backwards and upwards, the arms and club swing backwards on a <strong>slightly “inside” path</strong>, which is a natural response to the arc of the shoulders. Remember, the length of the stroke ( backswing and follow through) will determine the distance of the putt.</p>
<p align="left"><a href="http://riverclub.co.za/wp-content/uploads/2010/05/putting-pic-11.bmp"><img class="alignnone size-full wp-image-807" title="putting pic 1" src="http://riverclub.co.za/wp-content/uploads/2010/05/putting-pic-11.bmp" alt="putting pic 1" width="188" height="281" /></a><a href="http://riverclub.co.za/wp-content/uploads/2010/05/putting-pic-21.bmp"><img class="alignnone size-full wp-image-808" title="putting pic 2" src="http://riverclub.co.za/wp-content/uploads/2010/05/putting-pic-21.bmp" alt="putting pic 2" width="188" height="281" /></a><a href="http://riverclub.co.za/wp-content/uploads/2010/05/putting-pic-33.bmp"><img class="size-full wp-image-811 alignnone" title="putting pic 3" src="http://riverclub.co.za/wp-content/uploads/2010/05/putting-pic-33.bmp" alt="putting pic 3" width="188" height="281" /></a></p>
<p><a href="http://riverclub.co.za/wp-content/uploads/2010/05/putting-pic-31.bmp"></a></p>
<p>The putter swings back into the impact position. Note how the arrows on the hoop indicate the turning of the shoulders and swinging of the arms in unison. <strong>The putter is returned to a square position at impact, which leads to an accurate putt.</strong></p>
<p>The left shoulder must continue to move upwards and backwards, allowing the right shoulder to swing under the chin and down the target line. <strong>The arms move in conjunction with the</strong> <strong>shoulders swinging the putter on the correct path.</strong> The use of the arms and shoulders like this minimizes wrist action and therefore allows the more reliable larger muscles to guide the putter.</p>
<p><a href="http://riverclub.co.za/wp-content/uploads/2010/05/putting-pic-41.bmp"><img class="size-full wp-image-812 alignleft" title="putting pic 4" src="http://riverclub.co.za/wp-content/uploads/2010/05/putting-pic-41.bmp" alt="putting pic 4" /></a><a href="http://riverclub.co.za/wp-content/uploads/2010/05/putting-pic-51.bmp"><img class="size-full wp-image-813 alignleft" title="putting pic 5" src="http://riverclub.co.za/wp-content/uploads/2010/05/putting-pic-51.bmp" alt="putting pic 5" width="187" height="282" /></a></p>
<p>In the completion of the follow through, the putter head has moved on an inside path relative to the target line. Remember, the length of the follow through is determined by the length of the backswing, they are equal in length. The total swing distance will determine the length of the putt.</p>
<p><a href="http://riverclub.co.za/wp-content/uploads/2010/05/putting-pic-11.bmp"></a></p>
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		<title>View the soccer in style</title>
		<link>http://riverclub.co.za/2010/04/view-the-soccer-in-style/</link>
		<comments>http://riverclub.co.za/2010/04/view-the-soccer-in-style/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 09:01:27 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Conference]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://riverclub.co.za/?p=790</guid>
		<description><![CDATA[We will be installing the latest and the greatest Audio-Visual equipment with high definition data projectors showing all the action on large screens. We also have plasma screens available to make sure you get a 360 degree view.
To view  the full list of the games you may be       [...]]]></description>
			<content:encoded><![CDATA[<p>We will be installing the latest and the greatest Audio-Visual equipment with high definition data projectors showing all the action on large screens. We also have plasma screens available to make sure you get a 360 degree view.</p>
<p>To view  the full list of the games you may be         interested in watching please visit <a href="http://www.fifa.com/worldcup/matches/index.html">www.fifa.com/worldcup/matches</a></p>
<p>For more         information and to book please contact us on <strong>021 448 6117</strong> or on <a href="mailto:info@riverclub.co.za?subject=Feast%20your%20eyes" target="_blank">info@riverclub.co.za</a> to avoid disappointment.</p>
<h2>Food fit for a King</h2>
<p>We have designed different packages to suit your pocket. Choose your package and we will send you some menus to choose from. Rest assured that our in-house caterers will prepare a feast that will be remembered by your guests long after the last morsel has been eaten.</p>
<p>No, we have not forgotten the drinks! Our barmen will serve drinks from our in-house bars. Please drink responsibly and make sure there is transport available for when the team wins and celebrations get festive. <span style="font-size: 10pt; font-family: &quot;Georgia&quot;,&quot;serif&quot;; color: #333333;">We have  teamed up with<strong><span style="font-family: &quot;Georgia&quot;,&quot;serif&quot;;"> &#8220;<a href="http://www.thegreencab.co.za/">The Green Cab</a>&#8220;</span></strong> who will         be able to assist you with all your transport needs.</span></p>
<h3>Packages</h3>
<p><strong>Bronze R220 pp</strong></p>
<p>2 course or Finger food</p>
<p>Biltong and Snacks</p>
<p><strong>Silver R270 pp</strong></p>
<p>3 course meal</p>
<p>Biltong and Snacks</p>
<p><strong>Gold R400 pp</strong></p>
<p>5 course meal</p>
<p>Biltong and Snacks</p>
<p>Please <a href="mailto:info@riverclub.co.za">email us</a> or call <strong>021 448 6117</strong> to make a booking or for further information.</p>
<h2>Decor and other Optional Extras</h2>
<p>Not only is the River Club one of the most <a href="http://maps.google.co.za/maps/place?cid=13200730547183140704&amp;q=the+river+club&amp;hl=en&amp;cd=1&amp;cad=src:pplink&amp;ei=huy-S87iO5HUjAfFqfmKDw&amp;sig2=Kh10TdhAZUbo11PcOM2q9Q">central locations in Cape Town</a> and close to all the major highways, we have ample free parking with security. Our expert conference coordinators are on hand to make sure that your event is planned exactly as you want it. From vuvusela&#8217;s to keynote speakers, we will take the hassle out of your event and leave you to enjoy the day with your clients or staff.</p>
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		<title>CAPE TOWN GOLF ACADEMY &#8211; Logicalgolf</title>
		<link>http://riverclub.co.za/2010/03/cape-town-golf-academy-logicalgolf/</link>
		<comments>http://riverclub.co.za/2010/03/cape-town-golf-academy-logicalgolf/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 13:59:40 +0000</pubDate>
		<dc:creator>riverclub</dc:creator>
				<category><![CDATA[Golf]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://riverclub.co.za/?p=764</guid>
		<description><![CDATA[CAPE TOWN GOLF ACADEMY
Tip provided by: Lisa Mackenzie
The following came from a question often asked and which is a huge misconception in the swing.
Question: Are Golfers Supposed To Keep Their Head STILL?
Many golfers believe that by keeping your head still you will almost 100% be able to hit or rather strike the ball. This in [...]]]></description>
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<p><strong>CAPE TOWN GOLF ACADEMY</strong><br />
Tip provided by: <strong>Lisa Mackenzie</strong></p>
<p>The following came from a question often asked and which is a huge misconception in the swing.</p>
<p><strong>Question:</strong> Are Golfers Supposed To Keep Their Head STILL?</p>
<p>Many golfers believe that by keeping your head still you will almost 100% be able to hit or rather strike the ball. This in essence is true as by keeping your head still, it limits the range of body movement, which will allow a player to at least connect with the golf ball. However this will not help with a player who is looking for more consistency and distance.  Which is what most players are looking for.</p>
<p>Keeping the head still limits a players shoulder turn, hip rotation and weight transfer. These are all essential components of the golf swing that assist in generating distance. Many of the golf professionals of today playing on tour understand that by controlling a little lateral movement during the backswing will allow a full &#8220;twisting&#8221; of the body and a full transfer of weight during the follow &#8211; through.</p>
<p>A good drill to test if you are doing the correct actions is to try and throw a tennis ball as far as you can: firstly keeping the head still , Secondly with a little lateral movement. (SEE WHICH BALL GOES FURTHER)!!!! </p>
<p>For further assistance in your golf swing contact one of our Professionals on 021 3000 140 or email <a href="mailto:lisa@logicalgolf.co.za">lisa@logicalgolf.co.za</a></div>
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		<title>AT LONG LAST ……… IT HAPPENED</title>
		<link>http://riverclub.co.za/2010/03/restaurant/</link>
		<comments>http://riverclub.co.za/2010/03/restaurant/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 13:59:16 +0000</pubDate>
		<dc:creator>riverclub</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Restaurant]]></category>

		<guid isPermaLink="false">http://riverclub.co.za/?p=776</guid>
		<description><![CDATA[“Jou ma se Comedy Club” which launched its first debut on Thursday 18 March was a roaring success.
The next event is to be held on Thursday the 25th of March and we have lined up:
HOST: KURT SCHOONRAAD

MIDDLE ACT: CONRAD KOCH
HEADLINE ACT: NIK RABINOWITZ
Tickets are R80 (Standard) &#38; R40 (Student). Tickets can be purchased online with webtickets.co.za 
Tickets may also [...]]]></description>
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<p>“Jou ma se Comedy Club” which launched its first debut on Thursday 18 March was a roaring success.<br />
The next event is to be held on <strong>Thursday the 25th of March</strong> and we have lined up:</p>
<p><strong>HOST:</strong> KURT SCHOONRAAD</p>
<div id="6EFDF51344F4A75B_description_rp" style="margin: 0px; float: none; padding: 0px;">
<p><strong>MIDDLE ACT:</strong> CONRAD KOCH</p>
<p><strong>HEADLINE ACT:</strong> NIK RABINOWITZ<br />
Tickets are R80 (Standard) &amp; R40 (Student). Tickets can be purchased online with <a href="http://webtickets.coza">webtickets.co.za </a></p>
<p>Tickets may also be booked by calling <strong>Nicolette Michaels on 021 44 77 237</strong><br />
Doors open <strong>19h00; show starts 20h30</strong>… See you there!</p>
<p>Jou Ma se Comedy Club has established a consistent outlet for real quality, live stand-up comedy in Cape Town, hope to see you soon!<br />
 </p></div>
</div>
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<h3><a name="FFB3251C0AA53512"></a><span id="FFB3251C0AA53512_title_span_rp" style="margin: 0px; float: none; padding: 0px;"><span id="FFB3251C0AA53512_title_rp" style="margin: 0px; float: none; padding: 0px;">Specials:</span></span><script type="text/javascript"></script></h3>
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<p><strong>Well done to the Stormers once again</strong> – Please book your table early and take advantage of our <strong>PREGO and CASTLE Draught Special</strong>, every time they play you pay R65-00 for a 500ml Castle Draught and our well known Prego.</p>
<p>The next Stormers game will be on the <strong>2nd April against Western Force @ 12h05 &#8211; BRING IT ON!</strong></p>
<div id="5AC76344324360DA" style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; PADDING-BOTTOM: 0px; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FLOAT: none; BORDER-TOP: medium none; BORDER-RIGHT: medium none; PADDING-TOP: 0px">
<h3><a name="5AC76344324360DA"></a><span id="5AC76344324360DA_title_span_rp" style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; PADDING-BOTTOM: 0px; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FLOAT: none; BORDER-TOP: medium none; BORDER-RIGHT: medium none; PADDING-TOP: 0px"><span id="5AC76344324360DA_title_rp" style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; PADDING-BOTTOM: 0px; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FLOAT: none; BORDER-TOP: medium none; BORDER-RIGHT: medium none; PADDING-TOP: 0px">Recipe of the Month:</span></span> </h3>
<div id="5AC76344324360DA_description_rp" style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; PADDING-BOTTOM: 0px; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FLOAT: none; BORDER-TOP: medium none; BORDER-RIGHT: medium none; PADDING-TOP: 0px">
<p><strong>Oxtail Potjie </strong>- probably the tastiest potjie recipe</p>
<p><strong><span style="text-decoration: underline;">INGREDIENTS</span></strong><strong> </strong><br />
500g Oxtails cut 2 inches thick pieces<br />
10 slices Bacon cut in 1 inch pieces<br />
½ cup Flour seasoned with salt and pepper<br />
1 litre beef stock<br />
1 can tomato paste<br />
1 Bay leaf<br />
6 black peppercorns<br />
1 bouquet garni<br />
6 large leeks, chopped coarsely<br />
2 large onions, chopped coarsely<br />
6 large carrots, chopped coarsely<br />
20 button mushrooms<br />
1 cup red wine<br />
½ cup sherry<br />
½ cup cream<br />
2 tablespoons butter<br />
2 tablespoons olive oil<br />
2 tablespoons crushed garlic</p>
<p><strong><span style="text-decoration: underline;">METHOD</span></strong></p>
<p>1. Dry oxtails with paper towel.<br />
2. Put seasoned flour in a Ziplock bag, then add the Oxtail and shake to coat with flour.<br />
3. Heat butter and olive oil and sauté bacon pieces.<br />
4. Remove bacon and brown Oxtail in resulting fat, remove and drain.<br />
5. Finely dice 4 of the carrots. Coarsely chop the onions and the leeks.<br />
6. Add the finely diced carrots, leeks, onions and sauté until softened<br />
7. Add Oxtail, bacon, bouquet garni, bay leaf, peppercorns, garlic, tomato sauce, red wine, sherry.<br />
8. Bring slowly to a boil and cook slowly for 3 &#8211; 4 hours.<br />
9. 1 hour before serving cut the remaining carrots into 1 inch pieces, add them and mushrooms and continue cooking slowly.<br />
10. Just prior to serving, add cream and stir in.<br />
11. If you want to thicken the sauce mix some cornstarch with the cream before adding.</p>
<p>ENJOY!</p></div>
</div>
</div>
</div>
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		<title>Conference news – March 2010</title>
		<link>http://riverclub.co.za/2010/03/conference-news-%e2%80%93-march-2010/</link>
		<comments>http://riverclub.co.za/2010/03/conference-news-%e2%80%93-march-2010/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 13:58:41 +0000</pubDate>
		<dc:creator>riverclub</dc:creator>
				<category><![CDATA[Conference]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://riverclub.co.za/?p=750</guid>
		<description><![CDATA[Where is 2010 going?Its flying by&#8230;.
Exciting Conferences held with us this month so far:
Its the final countdown to the biggest event EVER IN THE WORLD WITH ONLY **79 DAYS TILL KICK OFF! We are offering a fantastic team building and conference package,
PLEASE WATCH THE PRESS FOR DETAILS
As you may have know from our Feb issue, Reach for a Dream [...]]]></description>
			<content:encoded><![CDATA[<h2>Where is 2010 going?Its flying by&#8230;.</h2>
<h2>Exciting Conferences held with us this month so far:</h2>
<p>Its the final countdown to the biggest event EVER IN THE WORLD WITH ONLY **79 DAYS TILL KICK OFF! We are offering a fantastic team building and conference package,</p>
<p style="text-align: center;">PLEASE WATCH THE PRESS FOR DETAILS</p>
<p>As you may have know from our Feb issue, <a href="http://reachforadream.co.za">Reach for a Dream </a>held one of their Fundraising Golf Day’s and luncheon here on the 12th of March, the same day as our Open Day and we are all delighted to say that together we raised        <strong>R18 500!</strong> <strong>A BIG thank-you</strong> to all of you who were involved to make this day such a success. The money raised on the day will be used to answer the Dreams of many young children; we will be posting more info in our April newsletter! Please log onto our <strong>facebook page (The River Club)</strong> for more info about the day and the festivities <a href="http://www.facebook.com/">http://www.facebook.com/</a> If you are thinking about holding a Golf day or Charity event, please contact us on<strong> 021 448 6117</strong> or on <a href="mailto:info@riverclub.co.za">info@riverclub.co.za</a> we would love to assist you!</p>
<p><strong>South Africa Wind Energy Programme (SAWEP)</strong> held their Convention here for the implementation and status of the Wind Atlas for South Africa project as well as capacity building in assessing, methods, tools, products, wind energy potential and application. Very positive!</p>
<p><strong>Fine Woman &#8211; Business Network</strong> will be inviting Charlotte Kemp, who is speaking on her experiences as an entrepreneur which led to her writing her bestselling book ‘I am not afraid of the F word’ to their monthly breakfast meeting!<br />
For more information on next month’s exciting breakfast please log onto <a href="www.finewoman.co.za" target="_blank">www.finewoman.co.za</a></p>
<p><strong>Father and Son Day</strong> in conjunction with <a href="http://riverclub.co.za/golf/logical-golf/">Logical Golf </a>and <a href="http://www.cricketschool.co.za/" target="_blank">Ryan Maron’s Cricket School of Excellence</a> will be held here on <strong>Sunday the 11th of April.</strong> The afternoon will comprise of <strong>Cricket Super Skills, a braai and a 1hr Logical Golf group lesson with a Golf Pro, tickets are R200 per team! </strong>This is a fantastic bonding opportunity for Fathers and Sons, (aged between 7-15yrs!) There are goodie bags as well as a Prize giving at the end.</p>
<p><strong>Time:</strong> <strong>12:30</strong> till around 16:00</p>
<p>For more information and to book, as space is limited, please e-mail Sarah on <a href="mailto:sarah@riverclub.co.za">sarah@riverclub.co.za</a></p>
<p>The First, Second and Third family to book and confirm your Father &amp; Son afternoon with us will win ONE of the below Prize&#8217;s.</p>
<p>1. Free RMCSE holiday CLINIC &#8211; Value: R500<br />
2. SA CRICKET magazine &#8211; FREE 10 issues &#8211; Value: R400<br />
3. 2 New Balance wrist bands and socks &#8211; Value: R120</p>
<p>These are just a few of the exciting things happening this month at the <strong>River Club in the Conference Department</strong>! To find out more about how our conference department can organise your next banquet, conference or event please phone us on <strong>021 448 6117 or email </strong><a href="mailto:info@riverclub.co.za  ">info@riverclub.co.za<strong> </strong> </a></p>
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